Understanding food allergies with less noise

Browse the most common allergens, learn where they appear, and review practical emergency guidance.

Peanuts

A common allergen found in many foods

Gluten

Protein found in wheat and related grains

Fish

Common allergen in seafood

Eggs

A widespread allergen in many foods

Milk

One of the eight major allergens

Tree Nuts

Group of common allergens including various nuts

Soy

Common allergen derived from soybeans

Shellfish

Group of seafood allergens including crustaceans

Emergency Reminder

What to do in an allergic emergency

  1. 1

    Recognize symptoms such as hives, swelling, wheezing, vomiting, or faintness.

  2. 2

    Use epinephrine immediately if it has been prescribed.

  3. 3

    Call 911 even if symptoms begin to improve.

  4. 4

    Keep the person lying flat unless breathing is difficult.